We all need to be more Buddhist in our sports consumption. When we watch sports and don’t care about the outcome so much, we can appreciate the artistry of world-class athletes. When we watch sports and do care about the outcome, we run into a trap of losses hurting us more than wins nourish us.

Seth Stephens-Davidowitz, Don't trust your gut: using data to get what you really want in life, New York, NY, 2022