Theses on sleep

Abstract

for EA Forum: I used to sleep about 7.5 hours and, according to my sleep statistics, I’ve been sleeping just under 6 hours for the last 180 days. I’m gaining 33 days of wakefulness per year every year and my “effective lifespan” (time awake) has increased by \textasciitilde9% as a result, with mild increase in sleepiness.