The procrastination equation: how to stop putting things off and start getting stuff done
New York, NY, 2012
Abstract
If you think you are not one of the 95% of us who procrastinates, take Dr. Steel’s test. Based on more than a decade of research, and written with humor, humanity, and solid science, this book offers answers to such questions as: Are we biologically hardwired to procrastinate. If so, why? Is there a difference between procrastination and prudence? What tricks do we play on ourselves when we procrastinate at work, school, and home? If visualizing our dreams isn’t enough to make them real, then what steps do we need to take? Along the way, Dr. Steel dispels the myths and misunderstandings of motivation and procrastination, replacing them with a clear explanation of why we put off until tomorrow exactly what we should be doing today. He then offers specific techniques we can use to tame the bad habits that adversely affect our health, happiness, and careers.
Quotes from this work
Benjamin Franklin wrote about the need for hard work in The Way to Wealth, over 150 before Wallace Wattles’ The Science of Getting Rich, the book that inspired The Secret. Even if you adopt the premise that magical thinking works, it is traditionally thought to operate contrary to the way professed by The Secret. Magnets actually attract their counter; that is, positive attracts negative. Consequently, boasting about or predicting a positive result means it is less likely to come true; we jinx the outcome by tempting fate. It is why we knock on or touch woof after reporting good luck or health, in an effort to avoid the curse and allow the good luck to continue.